Sports massage  Sports massage is typically designed for athletes who under several nuances need relief from pain caused by either injuries or perhaps to aid sore muscles. Many sports people seek treatment from professional massage therapists that specializes in this kind of therapy. Here are a few benefits of a sports massage:  Fastens recovery time Improve flexibility Reduces muscle pain Less muscle tension Aids to prevent sport-related injuries

Deep tissue massage  Deep tissue massage uses more pressure to reach deeper into muscles and joints. This massage targets the network of connective tissues that surrounds, supports and inhabits muscles, bones, organs and nerves of our bodies. Here are a few benefits of a deep tissue massage: Helps in relieving chronic pain Reduces heart rate Aids to the stiffness caused by arthritis Relieves stress Lowers Blood pressure 9888354454

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